These gloves work terribly nicely - medium could be a medium. The knit is incredibly tight and protecting. i exploit them once peeling carrots with a peeler and with my mandoline. Before I discovered gloves like this existed, I sliced my fingers some times, on every occasion thinking I wasn't that near the blade. they're a room essential. made up of high performance polythene (HPPE) glass fibers, that are unwoven along tightly to forestall the knife from cutting through. extremely sturdy, light-weight, and cozy. Highest level five ANSI cutting category, nut 388 & Ce certified, one thousandth food safe. Provides further safety to forestall cuts and abrasions. i've got cut myself such a big amount of times. I didn’t understand there have been these extraordinary gloves to stay American state from cutting myself. after I got them I place one on and got my knife out. And affirmative i attempted to chop myself and guess what!!! I didn’t cut myself. they're fully superb. Got my husband and son a try in addition. one among the most effective purchases ever! extremely counseled.